Strategies for Reducing Dust Mite Allergens in Your Bedroom

Dust mites are a common bedroom inhabitant and a frequent cause of allergy and asthma flare-ups. While completely eliminating dust mites is unlikely, reducing your exposure is possible with these strategies:

• Regular Cleaning: Use a HEPA filter vacuum for carpets and furnishings and wipe surfaces with damp cloths.
• Manage Bedding: Wash bedding weekly in hot water (above 55°C) to kill mites and remove allergens.
• Protective Covers: Use dust mite-resistant covers for mattresses and pillows from Protect-A-Bed® and wash these regularly.

For those particularly sensitive to allergens, consider the Protect-A-Bed® Allerzip® Mattress and Pillow Encasements with the unique BugLock® system for comprehensive protection.

Learn more about managing dust mite allergens at the National Asthma Council of Australia’s Sensitive Choice website.