Protect-A-Bed® logo
Australia
  • External link icon New Zealand
Stockist Locator
Bed Blog FAQs Contact
Cart 0
  • SHOP
    • Bed Protection
      • Mattress Protectors
      • Pillow Protectors
      • Quilt Protectors
      • Linen Protectors
      • Mattress Encasements
    • Bedding
      • Pillows
      • Sheets
      • Quilts
      • Quilt Covers
      • Sheet Straps
    • Infant & Kids
      • Bassinet Mattress Protectors
      • Cot Mattress Protectors
      • Linen Protectors
      • Change Mats
    • Accessories
      • Fresche® Fabric Sanitizer & Odour Eliminator
      • Sheet Straps
      • Sizeway® Linen Organisation
      • SoundAsleep® Sound Bar
    • Collections by Range
      • Signature Tencel™
      • Cumulus Cotton
      • Adapta for Adjustable Beds
      • Thermocool® Pillows
    • Collections by Fabric
      • Tencel™
      • Bamboo
      • Cotton
      • Polartex™
      • Polyester / Dynatex™
  • Sleep Solutions
    • Cooling or Thermoregulating
    • Asthma & Allergies
    • Sensitive Skin
    • Pet Friendly
    • Bedwetting
    • Continence
    • Healthy Sleep
  • Discover
    • Our Brands
    • Product Innovation
      • Miracle Layer®
      • Fresche® Antimicrobial
      • BugLock®
      • Reactex™
      • Tencel™
    • Reasons for Mattress Protection
    • Bed Blog
    • FAQs
    • Contact
  • About
    • About Us
    • Australian Made
    • Environmental Impact
    • Quality Assurance
    • sleepbus
    • Stockist Locator
    • Contact
  • Warranties
    • Protect-A-Bed Product Guarantees
    • Product Care
    • Warranty Registration Form
    • Monthly Prize Draw
  • Stockist Locator
  • Bed Blog
  • FAQs
  • Contact
  • Shipping Policy
  • Retuns Policy
  • Reviews
  • Wishlist
  • Shopping Cart
  • Search
My Account
Log in Register
Protect-A-Bed® logo
  • SHOP
    • Bed Protection
      • Mattress Protectors
      • Pillow Protectors
      • Quilt Protectors
      • Linen Protectors
      • Mattress Encasements
    • Bedding
      • Pillows
      • Sheets
      • Quilts
      • Quilt Covers
      • Sheet Straps
    • Infant & Kids
      • Bassinet Mattress Protectors
      • Cot Mattress Protectors
      • Linen Protectors
      • Change Mats
    • Accessories
      • Fresche® Fabric Sanitizer & Odour Eliminator
      • Sheet Straps
      • Sizeway® Linen Organisation
      • SoundAsleep® Sound Bar
    • Collections by Range
      • Signature Tencel™
      • Cumulus Cotton
      • Adapta for Adjustable Beds
      • Thermocool® Pillows
    • Collections by Fabric
      • Tencel™
      • Bamboo
      • Cotton
      • Polartex™
      • Polyester / Dynatex™
  • Sleep Solutions
    • Cooling or Thermoregulating
    • Asthma & Allergies
    • Sensitive Skin
    • Pet Friendly
    • Bedwetting
    • Continence
    • Healthy Sleep
  • Discover
    • Our Brands
    • Product Innovation
      • Miracle Layer®
      • Fresche® Antimicrobial
      • BugLock®
      • Reactex™
      • Tencel™
    • Reasons for Mattress Protection
    • Bed Blog
  • About
    • About Us
    • Australian Made
    • Environmental Impact
    • Quality Assurance
    • sleepbus
  • Warranties
    • Protect-A-Bed Product Guarantees
    • Product Care
    • Warranty Registration Form
    • Monthly Prize Winners
Account Wishlist Cart 0

Search our store

Protect-A-Bed® logo
Account Wishlist Cart 0
Popular Searches:
Mattress Protectors Infant Pets
Creating a Healthy Bedroom
Bed Blog

Creating a Healthy Bedroom

Aug 22, 2023
Transform your bedroom into a haven of rest and rejuvenation with some spring cleaning and thoughtful arrangements. Spring cleaning isn't just about tidying up; it's a revitalising ritual that clears out the old and makes room for the new.

Steps for an Effective Bedroom Refresh:
  1. Declutter and Clean: Remove unnecessary items and thoroughly clean all surfaces to reduce allergens and improve air quality.
  2. Optimize Your Bedding: Wash all bedding at high temperatures to eliminate dust mites and consider hypoallergenic materials for year-round comfort.
  3. Reorganize for Functionality: Arrange your furniture to maximize space and accessibility, promoting a more restful environment.
  4. Enhance Air Quality: Use air purifiers or humidifiers to maintain healthy air moisture and purity levels, which are crucial for good sleep.
  5. Adjust Lighting and Temperature: Ensure your bedroom is dark enough for sleep and kept at a cool, comfortable temperature.

Creating a clean, organized, and comfortable bedroom can significantly improve your sleep quality and overall well-being. These strategies will not only improve the aesthetic of your bedroom but also its function as a peaceful retreat that promotes restful sleep.

Consider incorporating protective bedding solutions like dust-mite-resistant mattress protectors from Protect-A-Bed® to further enhance your sleep environment. Our Miracle Layer® acts as a barrier against any dust mites, mould and bacteria allergens that may be present in your mattress or pillows. Featuring Fresche® naturally derived anti-microbial technology that kills 99.99% of bacteria and inhibits mould and odour.

Check out our range of mattress protectors here. 

Tags: Bedroom Tips
Previous
When should you change your pillow?
Next
How to Wash a Mattress Protector

Related Articles

TENCEL™: The Ultimate Fabric for Sensitive Skin

TENCEL™: The Ultimate Fabric for Sensitive Skin

The Essential Benefits of a Waterproof Mattress Protector

The Essential Benefits of a Waterproof Mattress Protector

The Importance of Sleep for Your Physical Health

The Importance of Sleep for Your Physical Health

Weathering the Storm - Asthma During Thunderstorm Season

Weathering the Storm - Asthma During Thunderstorm Season

Categories

  • Children
  • Bedding Tips
  • Bedroom Tips
  • Health & Wellbeing
  • News
  • Seasonal
  • Sleep Tips

Instagram

Want the VIP treatment?

Sign up for sleep tips, exclusive offers, events and more.

Sleep Corp® logo

When you sleep well, you live well. Imagine waking up rested, safe in your bedroom, ready to take on the day with a clear head and a fresh feeling from a perfect night’s sleep. We dedicate ourselves to helping everyone achieve this rest because we believe great sleep unlocks human potential and leads to a well-lived life.

  • External link iconVisit Sleep Corp®
  • External link iconVisit Sleep Corp® Healthcare
  • External link iconVisit FresHotel® by Sleep Corp®

Shop

  • Bed Protection
  • Bedding
  • Infant & Kids
  • Accessories
  • Collections by Range
  • Collections by Fabric

Discover

  • About Us
  • Our Brands
  • Warranties
  • Patents
  • Bed Blog

Information

  • Shopping Cart
  • Wishlist
  • Contact
  • FAQs
  • Reviews
  • Shipping Policy
  • Returns Policy
  • Privacy Policy
  • Search

Connect

Payment options:
  • American Express
  • Apple Pay
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Union Pay
  • Visa
  • Terms & Conditions
  • Privacy Policy
© Sleep Corp® All Rights Reserved
Cart 0

Shopping Cart

Your cart is currently empty.
Add a discount code
Subtotal $0.00
  •  
  •  
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
View Cart